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Dancing on an Injury

One of the biggest fears you can have as a dancer is getting a severe injury. Between 32% - 51% of ballet dancers suffer from an injury each year. I do not mean to scare anybody, I mention this so every dancer is aware of the risks you are putting on your body and so you can be properly prepared! Dance is a sport that is highly physical and very strenuous. As a dancer, you are training your body to do things it was not originally capable of doing.